In 100 g (Grams) of Veal, shoulder, blade, separable lean only, cooked, roasted there is 1.035 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Veal, shoulder, blade, separable lean only, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein isolate	4.593 g	4.59%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Veal, shoulder, blade, separable lean only, cooked, roasted

Veal, shoulder, blade, separable lean only, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, blade, separable lean only, cooked, roasted are listed below.

Water	66.9 g	66.9%
Energy (calorie)	171 kcal
Energy (joule)	715 kJ
Protein	25.64 g	25.64%
Total lipid (fat)	6.88 g	6.88%
Ash	1.39 g	1.39%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	28 mg	0.03%
Iron, Fe	1 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	215 mg	0.22%
Potassium, K	310 mg	0.31%
Sodium, Na	102 mg	0.10%
Zinc, Zn	5.72 mg	0.01%
Copper, Cu	0.141 mg
Manganese, Mn	0.03 mg
Selenium, Se	10.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.07 mg

Nutrients in Veal, shoulder, blade, separable lean only, cooked, roasted